We thought it best to remove the pineapple spikes so all that’s left to enjoy is the smooth, fizzy flavor. While we were at it, we also removed most of the calories—in fact, there are only five left in each can. That news is so exciting it might leave you lightheaded, we know. But you know what won’t leave you lightheaded? Coming down from a sugar spike. With only one gram of sugar, we removed those spikes, too.